{"id":288354,"date":"2023-08-30T14:35:53","date_gmt":"2023-08-30T14:35:53","guid":{"rendered":"https:\/\/sportslifetale.com\/?p=288354"},"modified":"2023-08-30T14:35:53","modified_gmt":"2023-08-30T14:35:53","slug":"manchester-citys-erling-haaland-reveals-his-bizarre-bed-time-routine","status":"publish","type":"post","link":"https:\/\/sportslifetale.com\/soccer\/manchester-citys-erling-haaland-reveals-his-bizarre-bed-time-routine\/","title":{"rendered":"Manchester City&apos;s Erling Haaland reveals his bizarre bed-time routine"},"content":{"rendered":"<h2>Erling Haaland reveals his bizarre bed-time routine, including taping his mouth shut and wearing special glasses for three hours before bed, as he appears on Logan Paul&#8217;s podcast<\/h2>\n<ul>\n<li><strong>Haaland often tapes his mouth shut and wears special glasses before bed\u00a0<\/strong><\/li>\n<li><strong>Would Mohamed Salah &#8216;do the dirty&#8217; on Liverpool by leaving? And what about Man United &#8216;diving&#8217;?: Listen to It&#8217;s All Kicking Off, Mail Sport&#8217;s new podcast\u00a0<\/strong><\/li>\n<\/ul>\n<p>Manchester City star Erling Haaland has revealed his bizarre bed-time routine.<\/p>\n<p>The Norwegian striker, who has scored 55 goals in 58 games since joining City, stressed the importance of sleeping well.<\/p>\n<p>Haaland stated that he tapes his mouth shut before sleeping and also disclosed that he wears blue light blocking glasses for three hours before bed.<\/p>\n<p>The 23-year-old some of the secrets behind his success while appearing on Logan Paul&#8217;s Impaulsive podcast.<\/p>\n<p>Haaland said:\u00a0&#8216;I think sleep is the most important thing in the world.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/08\/30\/14\/74874307-0-image-a-36_1693400479597.jpg\" height=\"357\" width=\"634\"><\/p>\n<p>Manchester City striker Erling Haaland has revealed his bizarre bedtime routine<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/08\/30\/14\/74874361-0-image-m-47_1693400556634.jpg\" height=\"551\" width=\"634\"><\/p>\n<p>Haaland revealed that he often tapes his mouth shut and wears special glasses when sleeping<\/p>\n<p>Your browser does not support iframes.<\/p>\n<p>&#8216;So to sleep good, simple kind of things blue blocking glasses, shutting out all the signals in the bedroom.<\/p>\n<p>&#8216;To do a lot of things is not good but to do small things every single day for a longer period really pays off.&#8217;<\/p>\n<p>In addition to taping his mouth, Haaland says that he regularly uses a sauna.\u00a0<\/p>\n<p>&#8216;You should try and tape your mouth. I sleep with it.&#8217;<\/p>\n<p>&#8216;I have it (a sauna) at my home so I try and do it not every single day but almost every day. Sauna, steam room.&#8217;<\/p>\n<p>Haaland has become the latest athlete to be sponsored by Logan Paul and KSI&#8217;s Prime energy drink.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/08\/30\/14\/74874451-12461409-image-a-48_1693400725830.jpg\" height=\"357\" width=\"634\"><\/p>\n<p>Haaland is the latest athlete to be sponsored by Logan Paul and KSI&#8217;s Prime energy drink<\/p>\n<h3>HAALAND&#8217;S DIET\u00a0<\/h3>\n<p>Cow&#8217;s heart and liver<\/p>\n<p>Cheese and ham omelette<\/p>\n<p>Steak<\/p>\n<p>Oysters<\/p>\n<p>Lobsters<\/p>\n<p>Filtered water\u00a0<\/p>\n<p>Milk mixed with spinach and kale\u00a0<\/p>\n<p>He previously revealed his diet of heart and liver that has helped him to become a success in a documentary called Haaland: The Big Decision.<\/p>\n<p>Showing off huge chunks of heart and liver from his butcher, he said: &#8216;You (other people) don&#8217;t eat this, but I am concerned with taking care of my body.<\/p>\n<p>&#8216;I think eating quality food that is as local as possible is the most important.&#8217;<\/p>\n<p>Haaland also revealed that he only drinks water through a complicated filter system.<\/p>\n<p>He said:\u00a0&#8216;The first thing I do in the morning is to get some sunlight in my eyes &#8211; it is good for circadian rhythm.<\/p>\n<p>&#8216;I have also started to filtrate my water a bit. I think it can have great benefits for my body.&#8217;<\/p>\n<p>He consumes 6,000 calories per day in order to maintain peak physical condition.<\/p>\n<p>In an Instagram video last season, he revealed his secret &#8216;magic potion&#8217; of milk mixed with spinach and kale.\u00a0<\/p>\n<p>In May he showed off a tray of beef liver on Instagram following a victory over Everton.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/08\/30\/14\/71035137-12461409-After_Sunday_s_game_Haaland_shared_a_picture_of_his_bloody_lovel-a-49_1693400806958.jpg\" height=\"942\" width=\"634\"><\/p>\n<p>After a game in May, Haaland shared a picture of his &#8216;bloody lovely&#8217; beef liver dinner<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/08\/30\/14\/63298281-12461409-City_striker_Haaland_revealed_his_bizarre_diet_of_heart_and_live-a-50_1693400878407.jpg\" height=\"355\" width=\"634\"><\/p>\n<p>City striker Haaland revealed his bizarre diet of heart and liver that has helped his game<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" src=\"https:\/\/i.dailymail.co.uk\/1s\/2023\/08\/30\/14\/63298279-12461409-The_22_year_old_also_revealed_that_he_only_drinks_water_through_-a-51_1693400910010.jpg\" height=\"356\" width=\"634\"><\/p>\n<p>The 23-year-old also revealed that he only drinks water through a complicated filter system<\/p>\n<h3>IT&#8217;S ALL KICKING OFF!\u00a0<\/h3>\n<p><span><span>It&#8217;s All Kicking Off is an exciting new podcast from Mail Sport that promises a different take on Premier League football.<\/span><\/span><\/p>\n<p><span><span>It is available on MailOnline, Mail+, YouTube, Apple Music and Spotify.<\/span><\/span><\/p>\n<p>Your browser does not support iframes.<\/p>\n<p>Source: <a href=\"https:\/\/www.dailymail.co.uk\/sport\/football\/article-12461409\/Erling-Haaland-reveals-bizarre-bed-time-routine-including-taping-mouth-shut-wearing-special-glasses-three-hours-bed-appears-Logan-Pauls-podcast.html\" target=\"_blank\" rel=\"noopener\">Read Full Article<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Erling Haaland reveals his bizarre bed-time routine, including taping his mouth shut and wearing special glasses for three hours before bed, as he appears on Logan Paul&#8217;s podcast Haaland often tapes his mouth shut and wears special glasses before bed\u00a0 Would Mohamed Salah &#8216;do the dirty&#8217; on Liverpool by leaving? And what about Man United [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":288353,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Manchester City&amp;apos;s Erling Haaland reveals his bizarre bed-time routine - Sports Life Tale<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/sportslifetale.com\/soccer\/manchester-citys-erling-haaland-reveals-his-bizarre-bed-time-routine\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Manchester City&amp;apos;s Erling Haaland reveals his bizarre bed-time routine - Sports Life Tale\" \/>\n<meta property=\"og:description\" content=\"Erling Haaland reveals his bizarre bed-time routine, including taping his mouth shut and wearing special glasses for three hours before bed, as he appears on Logan Paul&#8217;s podcast Haaland often tapes his mouth shut and wears special glasses before bed\u00a0 Would Mohamed Salah &#8216;do the dirty&#8217; on Liverpool by leaving? 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